Rosie Bluum - Meditation
Rosie Bluum - a place to nurture your spirit
Meditation
Meditation is a wonderful way to quiet the mind, still the body and relax your being. It is a way to connect with your Intuition and a way to simply recharge and balance your spirit.

Class Schedule:
Tuesdays 7 PM - Guided w Betsey Grady
Wednesdays 7 PM - Guided w Betsey Grady

We generally start right on time and ask that if you are late and it has already started to please come back next time so as not to disrupt those already in practice.

Meditation classes are now PAY CLASSES , minimum $5

Please come early to sign in and pay before you get nestled into your spot with a message card and a crystal.

Class Description:
Guided Meditation- (great for beginners) This particular style takes one through a deep and peaceful relaxation of the body and mind and then on a journey of the senses through visual suggestions. The only requirement is to bring your imagination along and enjoy the ride. If you are not visual or suffer from an inactive imagination, this style of meditation increases your ability to build that part of you.  It is a perfect style for anyone- beginners and masters alike and generally lasts 45 minutes from beginning to end.   $5-$10 minimum

Private Meditation  Private Guided is available to those desiring to learn how to meditate and feel more comfortable outside of a group setting. It is also wonderful to those looking to address specific issues and concerns as it can be designed to address your specific needs. Our Private sessions
are $20 per session and constructed to suit whatever YOU have going on personally (consultation time is complimentary of course). Each session lasts 45-60 minutes. A package of 5 sessions can be purchased for $85.


For a free Guided Meditation, you are invited to listen below:

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Easy Guided Meditation for all levels
Music is provided by the Dean Evenson Sound Healing CD was played in the background of this Meditation recording.Allow yourself to find the deep calm within with this Beginner's Gu...


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Release and Restore Meditation
Enjoy this guided visualization meditation constructed to release tensions, anxieties, worries and stress. Use this to not only to let things go, but to recharge and revitalize. You will feel renewe...





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